Make a healthy choice!
In our busy lives it is important to make time for endeavors which allow us to focus on our own physical and mental well being. The challenges and rewards associated with practicing Martial Arts affect the way we handle ourselves on and off the mats. Choosing a Martial Arts lifestyle inspires us to make healthy choices, overcome obstacles, and strive to lead positive and fulfilling lives. We provide a safe, clean, and friendly environment where recreational practitioners and competitive athletes alike can experience the many benefits Martial Arts has to offer.
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Quality Instruction
At Valley Jiu-Jitsu we pride ourselves on providing quality instruction. We follow a proven structured curriculum to enhance our members learning experience. Instruction is provided by our team of enthusiastic coaches who welcome feedback from members and parents to help improve our program delivery.
Lil' Grapplers (Ages 5-7)
Kids BJJ (Ages 8-12)
We offer a fun and safe environment where positive re-enforcement is used to develop fundamental Jiu-Jitsu technique, confidence, focus, sportsmanship, and fitness. Our programs help children develop important skills they can use in all aspects of their lives. Call us to find out more about how Brazilian Jiu-Jitsu can enrich your child's life.
Adult BJJ(Ages 13+)
Our adult program follows a structured curriculum with a focus on basic and advanced BJJ techniques as well as self defence techniques. Whether you are brand new to Brazilian Jiu Jitsu or a seasoned veteran, these classes have something for everybody.Muay Thai (Ages 13+)
Our May Thai program is well suited for the casual or the competitor. In this fast paced class you will learn traditional Muay Thai techniques from punching and kicking to elbows and knees in the clinch.NoGi BJJ
Our NoGi program is a fast paced class focusing on techniques we use without the gi (uniform). This class will focus on takedowns from standing and learning to control your opponent without the comfort of Gi grips while on your feet and on the ground.
***MORE INFO BELOW***
*PARENTS, PLEASE CONTACT VIA EMAIL OR TEXT PRIOR TO BRINGING YOUR CHILD IN, CLASSES MAY BE FULL.
**ALL MINORS NEED TO BE ACCOMPANIED BY A PARENT OR GUARDIAN FOR THE FIRST CLASS. AGES 17 AND UNDER, WAIVER NEEDS TO BE SIGNED BY PARENT OR GUARDIAN.
***PLEASE WEAR A T-SHIRT AND SHORTS (or leggings) WITH NO BUTTONS, RIVETS, ZIPPER OR POCKETS. DON'T FORGET A WATER BOTTLE!!!
Valley Jiu-Jitsu is a proud member of Pacific Top Team. Pacific Top Team is a grassroots Brazilian Jiu-Jitsu team formed by a group of passionate, like-minded BJJ black belts from British Columbia. These gentlemen share the philosophy of providing safe and effective instruction to people of all ages and skill levels. There is a place for dedicated competitive athletes who compete internationally, hobbyists, and those looking for a fitness solution more engaging than other forms of exercise. Members of any Pacific Top Team affiliated academy are welcomed into the larger team which has schools throughout BC, Alberta, USA, and South America.
Join a dedicated team in pursuit of a healthy BJJ lifestyle.
At Valley Jiu-Jitsu we are fortunate to work with a team of accomplished and enthusiastic coaches. All of our coaches have competition experience, and enjoy sharing their love for Brazilian Jiu-Jitsu with others. Our coaching staff is complemented by a number of current members who join us on the mats to help coach our kids classes. This extra help is always appreciated by coaches and kids alike.
Professor Mike - Owner/Operator of Valley Jiu-Jitsu
Professor Mike is the esteemed owner and operator of Valley Jiu-Jitsu, bringing over 16 years of extensive experience in various martial arts disciplines, including Muay Thai, Boxing, Mixed Martial Arts (MMA), and Brazilian Jiu-Jitsu (BJJ). He holds a prestigious First Degree Black Belt in Brazilian Jiu-Jitsu, awarded by the renowned Dave Rothwell.
Throughout his career, Professor Mike has demonstrated his prowess by competing both locally and internationally in Brazilian Jiu-Jitsu, as well as participating in local MMA competitions. His commitment to excellence is evident as he continues to lead from the front, actively competing and refining his skills to stay at the forefront of the martial arts community.
At Valley Jiu-Jitsu, Professor Mike has cultivated a family-oriented gym culture that reflects his passion and dedication to the art of Brazilian Jiu-Jitsu. His coaching philosophy emphasizes the importance of continuous improvement, discipline, and respect. As the head coach for both kids and adults BJJ and NoGi classes, he provides high-quality instruction and fostering a supportive and inclusive environment for all students.
Professor Mike's coaching style is characterized by his hands-on approach and personalized attention to each student's development. He is committed to helping individuals achieve their personal goals, whether they are training for competition, self-defence, or personal fitness. His expertise and enthusiasm for martial arts inspire and motivate his students to reach their full potential.
Under Professor Mike's leadership, Valley Jiu-Jitsu has become a respected institution in the martial arts community, known for its high standards of training and its welcoming atmosphere. His vision for the academy is to continue promoting the values of Brazilian Jiu-Jitsu and to create a positive impact on the lives of his students through the practice of martial arts.
Osi Omonokhua - Muay Thai Coach
In 2016, Osi Omonokhua embarked on a transformative journey into the world of Muay Thai, a path that has profoundly shaped his life. Under the expert tutelage of Kru M, Sackchai Rattanee, Osi was immersed in the rich traditions and rigorous training of this ancient martial art. Kru M instilled in him not only exceptional fighting skills but also a deep understanding and passion for Muay Thai.
Guided by Kru M's wisdom and dedication, Osi transitioned from a dedicated student to a passionate coach. Today, he continues to honor and uphold the legacy of his mentor by dedicating himself to both training and coaching. Osi's commitment to Muay Thai is unwavering, and he takes great pride in ensuring that the traditions and teachings of Kru M live on through his work.
Osi's coaching philosophy is rooted in the principles and techniques imparted by Kru M, and he strives to share this knowledge with his students, helping them to achieve their personal best. His dedication to the art of Muay Thai and his passion for teaching make him an invaluable asset to our gym.
Join Osi Omonokhua in his classes to experience the authentic and enriching journey of Muay Thai, where tradition meets excellence.